An Evening of Autumnal Wellbeing
Sunday, 25 October 2026
- Time
- 18:00 - 20:30
- Venue
- Sarvanaga Yoga Studio,, Wokingham, RG40 3AW
- Price
- £35.00
Take some time for yourself this Autumn with a restorative evening of meditation, gentle yoga and a soothing sound bath.
More Information (B Radio is not responsible for external websites)
Take some time for yourself this Autumn with a restorative evening of meditation, gentle yoga and a soothing sound bath to help you unwind, reconnect with you and prepare for the season ahead as the clocks change.
Led by Denise Greene and Sammy Williams, the evening will begin with a 30-minute guided meditation to help you set your intentions, disconnect and tune in to what you body and mind need. This will then be followed by a gentle yoga practice and a relaxing the evening will finish with a restorative and balancing sound bath.
We’ll have herbal tea and a light snack available for you at the end to ensure you are grounded and ready to venture out and head home for a great nights sleep. This will be your opportunity to pause, reflect and enjoy some quiet time, or ask any questions you may have.
The will all take place in the beautiful Sarvanaga Yoga Studio at Holmes Grange Craft Village, Wokingham, a small, soulful space designed for presence and grounding.
What to bring:
Yoga mat, water bottle, blanket and pillow for the sound bath. Warm socks are recommended but not essential :-)
£35 per person | 6:00pm–8:30pm
All funds raised during the evening will be used to ensure the charity can continue to deliver in community complementary and holistic support.
Spaces are limited, so book your ticket soon to secure your spot for this relaxing, feel-good evening, whilst paying forward as you invest in your self-care.
https://www.beyondboundariesfoundation.org/fundraising
Led by Denise Greene and Sammy Williams, the evening will begin with a 30-minute guided meditation to help you set your intentions, disconnect and tune in to what you body and mind need. This will then be followed by a gentle yoga practice and a relaxing the evening will finish with a restorative and balancing sound bath.
We’ll have herbal tea and a light snack available for you at the end to ensure you are grounded and ready to venture out and head home for a great nights sleep. This will be your opportunity to pause, reflect and enjoy some quiet time, or ask any questions you may have.
The will all take place in the beautiful Sarvanaga Yoga Studio at Holmes Grange Craft Village, Wokingham, a small, soulful space designed for presence and grounding.
What to bring:
Yoga mat, water bottle, blanket and pillow for the sound bath. Warm socks are recommended but not essential :-)
£35 per person | 6:00pm–8:30pm
All funds raised during the evening will be used to ensure the charity can continue to deliver in community complementary and holistic support.
Spaces are limited, so book your ticket soon to secure your spot for this relaxing, feel-good evening, whilst paying forward as you invest in your self-care.
https://www.beyondboundariesfoundation.org/fundraising
Venue
Sarvanaga Yoga Studio,
Holmes Grange, Craft Village,
Wokingham
RG40 3AW
Dates
The event runs from 18:00 to 20:30 on the following dates.
Select a date to add this event to your calendar app.
